The Power of Focus? (Part 1)

Have you ever discovered a new feature on your smartphone that makes your life so much easier? Me too. Often that new feature has been available for quite a while. In some instances, the feature has been available since you purchased your phone. Your lack of knowledge prevented you from accessing that fantastic feature and its benefits.

Our brain, like our smartphone, has some fantastic features you may not be aware of. The brain possesses numerous superpowers. 

Did you know?

The brain has 100 billion neurons (nerve cells) and each neuron forms connections to other neurons, which could result in one hundred trillion or more connections.

There are 100,000 miles of blood vessels in the brain. Keep in mind that the distance around the world at the equator is 24,900 miles.

Our thoughts can travel up to 268 miles per hour (the speed of thought).

The human brain can generate about 23 watts of power (enough to power a lightbulb).

There are 2,500,000 gigabytes of storage space in your brain.  

This supercomputer we call our brain is at our command once we understand how to operate it.

Of all the brain's superpowers, the ability to focus is one of the most powerful.  The ability to concentrate on one thing and bring all of your mental resources to that area is massive.

Focus is a magnifier. What you choose to focus on gets bigger. What you focus on is what you feel.  Our focus determines our destination. We are pulled toward the thing we focus on the most. Our focus eventually becomes our reality.  The amazing thing is that we can control our focus with a simple and practical trick. Continue to the next blog to discover how to control your focus.

If you need help managing your focus, speak with a Freedom Life Coaching today.

#FreedomLifeCoaching #Life Coach #Coach #Coaching  #DoINeedALifeCoach  #FindALifeCoach #LifeCoachNearMe #FreeConsultation #LubbockTexas #United States #InternationalCoach