Speak With A Life Coach Today - Free Consultation

Freedom Life Coaching Blog

  • Top 10 Misconceptions About Forgiveness

    Have you ever felt trapped by your inability to forgive? You’re not alone. Many people struggle with misconceptions about forgiveness, leading to emotional, spiritual, and even physical distress. Let’s clear up some of these misunderstandings and free you from the chains of unforgiveness.
  • How to Rebuild Trust with a Family Member: 10 Practical Steps

    Have you ever found yourself in a situation where you've broken the trust of a family member? It's a painful reality to face, knowing that your actions have caused hurt and disappointment to those you love the most. Despite the challenges, reconciliation and healing are possible if you are willing to...
  • Guiding A Family Member Through Trust Restoration: Practical Steps to Reconnect

    Have you ever felt the sting of broken trust from someone you love? It's a deep pain that can leave you feeling vulnerable and lost. While rebuilding trust isn't easy, setting clear boundaries and expectations can pave the way for healing. Here are ten practical steps to guide you through this journey.
  • How to Lead a Team Member Who Has Broken Your Trust

    Have you ever felt the sting of betrayal by a team member? It’s a harsh reality that can shake the foundation of any team. When trust is broken, it’s not just a personal blow; it impacts the entire team’s morale and productivity. As leaders, we face the daunting task of addressing this breach while maintaining team unity and morale.
  • Coping with the Suicide of a Loved One: Practical Steps to Heal

    Have you ever felt the world crumble beneath your feet after losing someone to suicide? The sudden, tragic loss leaves an unforgettable mark, creating a whirlwind of emotions. The pain is often compounded by unanswered questions, a sense of abandonment, and the heavy burden of guilt. You might find yourself wondering if...
  • Navigating the Darkness: What to Do if You're Having Suicidal Thoughts

    Have you ever felt like there's no way out? Like every day is a battle you can't win, and the weight of your pain is too much to bear? You're not alone. Millions of people face these dark moments, struggling with feelings of hopelessness, isolation, and overwhelming despair.
  • Taking Action: How to Help Someone Showing Suicide Warning Signs

    Suicide is a major public health concern, ranking among the leading causes of death in the United States. Recent data highlights a troubling trend: suicide rates are rising in several demographics. Recognizing suicide warning signs is only the first step. Knowing how to respond can save lives.
  • Recognizing Overlooked Suicide Warning Signs: A Guide to Saving Lives

    Too often, we miss the subtle hints that someone is struggling. We expect the obvious cries for help and overlook the quieter signs, like withdrawing from friends, sleeping too much, or a sudden drop in performance. In this blog, we want to shed light on this topic by examining the often-overlooked signs of suicide. 
  • Unlock Your Potential: The Power of Uncomfortable Conversations

    Did you know that almost everything you desire in life is on the other side of an uncomfortable conversation? Did you catch that? Almost everything you want in life is on the other side of an uncomfortable conversation. 
  • How to Grieve the Loss of a Loved One

    Have you ever felt the profound emptiness that follows the loss of a loved one? The heartache can be overwhelming, leaving you feeling lost, isolated, and unsure of how to move forward. The days may seem endless, filled with reminders of the one you’ve lost, while nights bring waves of sorrow that rob you of sleep.
  • How to Grieve the Loss of a Parent: Practical Steps and Tips

    Losing a parent is one of the most profound and challenging experiences one can face. It can feel like the rug has been pulled out from under you, leaving you adrift in a sea of emotions. While no two people grieve the same way, understanding the grieving process can provide a roadmap to navigate this difficult journey.
  • Managing Worry: 5 Practical Techniques for a More Peaceful Life

    Worry can often feel all-consuming, affecting our daily activities and overall well-being. While consulting with a healthcare professional is essential for severe anxiety or related concerns, there are everyday strategies that can help ease worry and promote a sense of calm.