Freedom Life Coaching Blog

Just as a personal trainer helps individuals improve their physical fitness and overall health, a life coach helps individuals improve their mental and overall well-being.

Many people view life coaching as an unnecessary expense, but the truth is that the cost of not hiring a life coach can be considerably higher.  The cost of not hiring a life coach can manifest in many ways. Here are a few of the BIG ONES.

People are often amazed when they ask me how much it costs to coach with me. Early in my career, I would slowly mumble a number.  But today, I no longer reply with a number when asked how much I charge.  Instead, I reply with a question...

What is the greatest gift a leader can possess? Is it charisma, vision, purpose, confidence, devotion, or courage? While all of the above are characteristics you want your leader to have, there is still one gift that surpasses them all.

1.Length of Time Coaching - How long have they been coaching? Numerous coaches make outlandish claims and have only been coaching for six months.  Likewise, if a coach is only coaching part-time, that should be a red flag.

When To Fire Your Life Coach.  1. Your Coach Is Unprepared. They are flying by the seat of their pants. 2. Your Coach Is Easily Distracted During Your Sessions...

Imagine a world where there is no fear of failure. A world where every mistake is simply a lesson to learn from, and every setback is an opportunity for growth. This world awaits you

Of all the brain's superpowers, the ability to focus is one of the most powerful. Concentrating all our attention and energy on one central point produces extraordinary power to change or master any area of our lives. Most individuals have no clue of the incredible power they can generate through focus.

Of all the brain's superpowers, the ability to focus is one of the most powerful.  Focus is a magnifier. What you choose to focus on gets bigger. What you focus on is what you feel.  Our focus determines...

Although wisdom may appear elusive, it is within the grasp of any individual that seeks it. One of the keys to finding wisdom is asking...

If you're feeling stuck, unfulfilled, or unsure about your direction in life, consider hiring a Life Coach.  Here are Nine Advantages of Working with a Life Coach: 1. Clarify your vision and goals. 2. Overcome limiting beliefs...

Life is full of obstacles that can hold us back from achieving our dreams. Maybe it's fear, self-doubt, or a lack of direction.  Whatever the obstacle, breaking through on our own can be difficult. That's where a Life Coach comes in.